MANGO-CHICKEN-RICE SALAD

Ingredient:

 

1 1/2          cups uncooked rice, preferably short grain

 

1 1/3           lbs boneless skinless chicken breast

 

2           tablespoons oil

 

1 1/4           teaspoons salt

 

3/4           teaspoon fresh ground pepper

 

3/4           cup chopped red onions

 

1            mango, peeled and cut into 1/2 inch dice

 

1            avocado, peeled and cut into 1/2 inch dice

 

3 1/2           tablespoons lime juice (about 2 limes)

 

3/4           cup chopped cilantro

 
Instructions:

 

1.     Cook rice until done, and rinse with cold water.

 

2.     Coat chicken with 1 tbs.

 

3.     of the oil, and season with 1/4 tsp.

 

4.     of the S/P.

 

5.     Cook chicken until done; when chicken is cool enough to handle, cut into 1/2" dice.

 

6.     Toss the rice, chicken, onion, mango, avacado, and rest of the oil (1 tbs), remaining salt and pepper, lime juice, and cilantro.

 

7.     Chill for at least 1 hour before serving.